FlexCore Resistance Band Trainer

A pedal resistance band that turns 15 spare minutes into a full-body workout for arms, back, legs, glutes and core, at home.

Gyms take time to get to and heavy weights are hard on joints. This all-in-one trainer joins six resistance tubes to anti-slip foot pedals and soft foam handles, so you can do rows, curls, presses and stretches anywhere. Resistance training is low-impact and gentle on joints, which makes it a great choice for beginners and older adults.

Why you'll love it

• Full body, one tool. Works your arms, shoulders, back, legs, glutes and core.
• Gentle on joints. Low-impact resistance builds strength without heavy weights.
• Grows with you. Six TPE tubes let you adjust how hard each exercise feels.
• Feet stay put. Textured anti-slip pedals anchor your feet, even in socks.
• Comfortable grip. Soft foam handles spread pressure so your hands don't tire first.
• Ready in seconds. No batteries or setup, and it packs into a drawer or suitcase.

How to use

1. Step into the pedals with both feet, side by side.
2. Hold a foam handle in each hand.
3. Pull through each movement slowly and with control, standing or seated.

What you get

• 1 × FlexCore Resistance Band Trainer: 6 TPE tubes, 2 foot pedals and 2 foam handles, all connected

Good to know

• Use it for strength, stretching and mobility
• Works standing or seated
• No power or batteries needed